This month (and every month!), we are proud to celebrate, empower and amplify the resilience of our instructors and the entire LGBTQ+ community. Will Hemond What does Pride mean to you? For me: Pride is about acknowledging, celebrating, and embracing who I am – and who everyone else around me is. What do you wish people knewContinue reading “Pride With Team Stryde”
Author Archives: katanaops
Amplifying Voices: Megan H.
Megan is known for many things; owner of High Ride Cycle, mentor, friend, the ultimate hype girl and recently named Classpass Instructor of the Year. Megan has created something so special in Denver, CO, (it’s truly remarkable!) and is all rooted in her dedication to inclusion and equality. It starts at the top with MeganContinue reading “Amplifying Voices: Megan H.”
Amplifying Voices: Yesenia D.
Yesenia is a force on and off the bike. This probably doesn’t come to a surprise to those who have had the opportunity to meet her, or get lost in her beat-based, heart-pumping rides at our partner studio, Prime Cycle, or on the Stryde app. She’s a leader who believes in pushing past comfort zones.Continue reading “Amplifying Voices: Yesenia D.”
Amplifying Voices: Brian S.
Brian brings an electric feel to everything he does, reminding us all to celebrate the big and small things in life and the beauty we each individually bring to this world. Whether you are clipping in with Brian on Stryde, or taking a yoga sculpt class with him in NYC, you will leave feeling happierContinue reading “Amplifying Voices: Brian S.”
Black History Month
This month we acknowledge and celebrate the resilience, inspiration and beauty within the Black community and culture. We will host a series of rides that honor Black artists who have influenced music and pop culture. For every unique rider to take a Black History Month class on the Stryde app, Stryde will donate to theContinue reading “Black History Month”
Holiday Health Tips
10 tips that can help you maximize your health this holiday season. Written by: Taylor Wesley, Registered Dietitian at Radiate Nutrition and in-person instructor at High Ride Cycle, our studio partner in Denver, CO. Plan, Plan, Plan: Without a plan, anything and everything can happen. Take time each week to plan your meals and workouts.Continue reading “Holiday Health Tips”
Caitlin’s Stryde Journey
In just three weeks, Stryde has made Caitlin S. feel stronger and more motivated. For Stryde rider, Caitlin S., believing in the process and herself has been what keeps her motivated to lead a healthier life for not only her, but her family. She began her fitness journey with the goal of more than losingContinue reading “Caitlin’s Stryde Journey”
Stryde Rider Experience
Stryde rider, Taylor P. explains why Stryde has been one of the best decisions she’s made both mentally and physically. Like many others, I found myself really struggling with weight gain during the pandemic. After my wedding, the motivation to work out every day really just faded away. I had gained back most of theContinue reading “Stryde Rider Experience”
Liz Stoyan Interview
Stryde Instructor, Liz Stoyan discusses what it’s like to be a cycling instructor. Get to know Liz! Liz joins the Stryde platform from our studio partner, High Ride Cycle in Denver, CO. She’s been an instructor at High Ride since 2019 and has taught virtually on the Stryde platform since 2020. From elementary through highContinue reading “Liz Stoyan Interview”
Hi Stryde fam! We hope you are all healthy and well.As many of you may already know, this Black History Month, Stryde has invited our community to remember, acknowledge and honor the energy and meaning behind this month. We’re encouraging you to join the celebration around the black community and culture through music and movement while takingContinue reading “February Newsletter”